~我要知足~

我学会知足,得到常乐... 我学习珍惜别人对我的好,记录你们给我的一切... 感谢上天给我的一切,即使曾经拥有!! 别人对我们的好,不是理所当然的,要学会珍惜~ 感恩现在拥有的一切!!!

^^JeNNY LoW(JNIE)^^

我的照片
Rasa, Selangor, Malaysia
学习笑看人生,凡是不要看得那么重... 为自己过的开心.. JnIe就是JeNNY Low~ ~把简单生活过的精彩~

2010年12月18日星期六

谢谢啊莫小小烘培站!!!

谢谢啊莫小小烘培站2.1:烘焙基础篇!!!!

焗爐溫度換算表

焗爐溫度換算表

* 華 氏(oF) 攝 氏(oC)


* 250    120
* 275    135
* 300    150
* 325    165
* 350    180
* 375    190
* 400    205
* 425    220
* 450    230
* 475    250
* 500    260
* 600    320

容量換算表

容量換算表


* 1安士(oz) =28.35克(g)
* 1兩(tael) -==37.5克(g)
* 1磅(lb) ==454克(g) =16安士(oz)
* 1斤(catty) ==604克(g) ==16兩(tael)=12安士(oz)

* 1公斤(kg) ==1,000克(g) ==2.2磅(lb)
* 1杯(cup) ==8安士(oz) ==16湯匙(tbsp)
* 1湯匙(tbsp) 1==5 c.c.== 3茶匙(tsp)
* 1茶匙(tsp) ==5 c.c. ==1/3湯匙(tbsp)
* 1/2茶匙(tsp) ==2.5 c.c.
* 1/4茶匙(tsp) ==1.25 c.c.

推荐一个换算表网站,厨友可在那边直接计算要换算的量

http://www.convert-me.com/en/convert/weight

原料中英文对照表<调味料>

调味料


* Soy Sauce 醬油
* Light Soy Sauce 生抽
* Dark Soy Sauce 老抽
* Fish Sauce 魚露
* Sushi Vinegar 壽司醋
* fermented red beancurd 南乳/紅腐乳

原料中英文对照表<生鮮超市 /肉類>

生鮮超市 /肉類


* Side Pork 五花肉
* Beef Tendon 牛筋
* Beef Shank 牛腱

* Cornish Hens 童子雞
* Sausage 香肠
* Pork's Tongue 豬舌頭
* Pork Trotter 豬腳/豬手/豬掌
* Loguat 枇杷
* Shallot 紅蔥頭
* Bitter Melon 苦瓜
* Potato 馬鈴薯
* Spaghetti Squash 魚翅瓜
* Fig 無花果
* Wax Apple 蓮霧
* Crab 螃蟹

原料中英文对照表<蛋製品>

蛋製品


* Whole Egg Powder 全蛋粉
* Egg White 蛋白
* Egg White Powder 蛋白粉
* Meringue Powder 蛋白霜粉
* Egg Yolk Powder 蛋黃粉
* Salted Egg Yolk 鹹蛋黃

原料中英文对照表<中药类>

中药类


* Polyghace Seche 玉竹
* Licorice 甘草
* Tuceahoe 伏苓
* Fructus Lycii 枸杞子
* Shitake 香菇
* Angelica Sinensis 當歸
* Pilosulae 黨參

原料中英文对照表<香料>

香料


* Clove 丁香
* Basil 九层塔
* Artificial Food Flavoring 人工香料
* Star Anise 八角
* Anise/Anise 大茴香
* Fennel 小茴香子
* Five Spices Powder 五香粉
* Parsley 巴西利
* Bay Leaves 月桂葉
* Brandy Extract 白蘭地精
* Thyme 百里香
* Cinnamon 肉桂
* Cinnamon stick 肉桂棒
* Coriander 芫荽
* Coriander Seed Powder芫茜籽粉 马来文:Benih Ketumbar Bubuk
* Oregano 花椒葉
* Vanilla Bean 香草豆
* Rosemary 迷迭香
* Paprika 乾辣椒粉
* Allspice 甜胡椒
* Nutmeg 荳蔻
* Caraway 葛縷子
* Sage 鼠尾草
* Zest 橙皮
* Poppy Seed 嬰栗子
* Lavender 薰衣草
* Basil 羅勒
* Rum Extract 蘭姆精
* Cassia 桂皮
* Kurma Powder 古玛粉

原料中英文对照表<添加剂>

添加剂


* Instant Yeast 即溶酵母(速发酵母)
* DryYeast 干酵母
* Jelly 者哩/果冻
* Vanilla Essence 香草精
* Strawberry Paste 草莓香精
* Strawberry Emulco 草莓浓缩香精
* Butter Milk Flavor 奶香精
* Breadcrumbs 麵包糠
* Bread Improver 面包改良劑
* Easter/Ovalette/Shortener 乳化剂/黄油/蛋糕稳定剂
* Alkaline water 鹼水
* Artificial Food Coloring 食用色素

原料中英文对照表<油脂种类/乳制品>

油脂种类/乳制品


* Butter 牛油/奶油
1.Golden Churn Butter 金桶牛油
* Cream 忌廉
* Cheese 乳酪
* Cream Cheese 奶油乳酪
* Mascarpone Cheese 意大利乳酪
* Whipping cream 鲜奶油
1. Dairy Whipping Cream 动物性鲜奶油(UHT奶油)-淡奶油,奶黄色,放冷藏库,无甜味
2. Non Dairy Whipping Cream 植物性鲜奶油-雪白色,放冷冻库的,有甜味
* Sour Cream 酸奶油
* Shortening 白油
* Pastry Margerine/butter oil 酥油
* Margarine 玛琪琳
* Lard 猪油
* Olive Oil 橄榄油
* Salad Oil 沙拉油
* Corn Oil 粟米油
* Milk 牛奶/鲜奶
* Evaporated milk 淡奶
* Yogurt 酸奶
* Nondairy cream powder 咖啡奶精粉

原料中英文对照表<堅果、豆類>

堅果、豆類


* Almond Slice 杏仁片
* Raisins 葡萄乾
* Hazelnut 榛子/尖栗

原料中英文对照表<糖类>

糖类


* White sugar 白砂糖
* Castor sugar 細砂糖
* Icing sugar 糖粉
* Muscovado sugar 黑砂糖
* Brown sugar 黃砂糖
* Palm sugar 椰糖
* Rock sugar 冰糖
* Fructos 果糖
* Caramelized Sugar 焦糖
* Maltose/malt sugar 麥芽糖
* Sucrose 蔗糖
* Maple Syrup 楓糖
* Glucose Syrup 葡萄糖漿
* Golden Syrup 金糖漿
* Corn Syrup 玉米糖漿
* Frosted Sugar 貢白糖
* Saccharin 糖精
* semi sweet chocolate 半糖巧克力

原料中英文对照表<粉类>

粉类

* Plain flour 面粉
* high protein flour 高筋面粉
* All-purpose flour 中筋麵粉
* Low protein flour 低筋麵粉
* Wholemeal Flour 全麦面粉
* Super Fine Flour 特幼粉
* Self-raising flour 自发粉
* Optima Flour/Sponge Mix 海绵蛋糕粉
* Pau Flour 包粉
* Top Flour 饼干粉
* Hong Kong Flour 水仙粉
* Corn Flour /Corn Starch 玉黍署粉
* Sweet potato flour 蕃薯粉
* Potato Starch 风车粉
* Tapioca starch / tapioca flour 木薯粉
* Rice flour 粘米粉
* Glutinous rice flour 糯米粉
* Polenta / yellow cornmeal 粗玉米豆粉
* Potato Starch 生粉/太白粉
* Baking Powder 发粉/泡打粉
* Double Acting Baking Powder 双倍发粉
* Baking Soda/Bicarb of soda 小梳打粉
* Parmesan Cheese Powder 起司粉
* Custard powder 蛋黃粉/吉士粉/卡士达粉
* Egg white powder 蛋白粉
* Cooked rice flour 糕仔粉
* wheat flour 澄麵粉
* Green Pea Starch 绿豆澄粉
* Wheat germ 麦芽粉
* Wheat gluten 麵筋粉
* Cinnamon 肉桂粉
* Gelatin 吉利丁/鱼胶粉
* Glucomannan 蒟蒻粉
* Natural gum powder 蒟蒻果冻粉
* Cream of tartar 塔塔粉
* Almond Powder 杏仁粉
* Water chestnut flour 馬蹄粉
* Cocoa powder 可可粉
* Grounded Cumin Seed 小茴香粉
* Grounded Ginger 薑粉
* Tumeric 黃薑粉
* Meat Tenderizer 鬆肉粉
* Grounded Nutmeg 豆寇粉
* Grounded Pepper Black 黑胡椒粉
* Paprika 花椒粉
* Ammonia Powder 臭粉

18/12/2010-我....破病了><"

我....我....我....我....我竟然破病了><"
发烧了,舌头又有白点!
眼睛蒙查查!
面包~为什么总在我破病是就爱上你呢??

2010年12月17日星期五

17/12/2010-酸甜炸鱼滑vs蚝油小白菜vs药材汤

酸甜炸鱼滑vs蚝油小白菜vs药材汤

酸甜炸鱼滑

鱼滑是老妈子买的,
但是她把鱼滑给了我~看!
还是妈妈最好^^v

把鱼滑用盐,蜀粉,
白胡椒粉腌一下~
沾炸鸡粉炸至金黄色!
把蒜米,大葱头,灯笼椒,
chilli,tomato,carrot,maggi chilli sos,sugar MIX ,
加点水煮到够味就可以铺到炸鱼滑上即可以上菜了!


蚝油小白菜
沸水加点油把菜煮熟,加蚝油,酱油就可以了!


药材汤
潍山,肉竹,拘子,当参,红枣~
把半斤猪骨沸水去血水,
加水把药材一起大火煲1 - 1 1/2小时~
加水再以小火煲1/2 小时加盐就可以了!

F.O.X Christmas Party18/12-19/12/2010

F.O.X Christmas Party18/12-19/12/2010

若还没为你的周末找来节目,不如约好一大班姐妹来到位于sg wang 和Sunway pyramid的parkson,F.O.X Cosmetics为你准备了一项christmas party,当天除了有各种竞赛,还有修眉服务,礼物索取等等。

还等什么,快点mark好calendar,大家一起来欢庆F.O.X Cosmetics Christmas Party

Haven't plan your weekend party?Come..date all your gals come to parkson that located at sg wang and sunway pyramid.F.O.X Cosmetics organize a christmas party for you...That day got different type of contests and early bird gift..eyebrow shapping...and so on....
Don't wait!Faster mark it into your calendar..let us celebrate F.O.X Cosmetics Christmas Party
18/12/2010 - Parkson Sg Wang 10am~10pm
19/12/2010 - Parkson Sunway Pyramid 10am~10pm

《甄妮“爱SHOW”告别巡回演唱会》

《甄妮“爱SHOW”告别巡回演唱会》
横跨全球华语和粤语乐坛的超级天后甄妮,
将在12月17日(星期五)和18日(星期六),
晚上8时在云顶云星剧场举行《甄妮“爱SHOW”告别巡回演唱会》。
这将是甄妮告别乐坛之作。

有便宜门票要出售哦~PS3的入门票一张原价RM190,现在两张只售RM250
有兴趣者,可联络0126633249

古月天酒楼推出eat all you can RM55的promotion

chulan square的古月天酒楼推出
eat all you can RM55的promotion
不过只限公共假期和星期日,早上11.30 ~ 2.30pm,
优惠期限至31/12/2010。

欲知更多详情/订位:0321480808

F&N FUN HOURS...RM100

 < F&N FUN HOURS...RM100 >



Don Miss it ~ HURRY UP ~
drink & SMS.....WIN !!!!
1 dec 10 -----9 jan 11

GET- 2pack ToxOut fiber sample at sample2u ^^

Get 2pack ToxOut fiber sample at sample2u ^^

thanks TOXOUT...
thanks sample2you....

GET- 3 sample AVOLAN fish collagen !!!

<@@>
Get 3 sample AVOLAN fish collagen !!!

thanks AVALON ...
thanks Hi-Beau (Malaysia) Sdn Bhd.

...refer my posting ...



16/11-16/12/2010 TNB RM -20.19

16/11-16/12/2010 TNB RM -20.19
TNB 又搞错了吗???
><"管他那么多了!!

16/12/2010-Alice Theng Birthday ^^

Alice Theng Birthday ^^
Jack Low celebrate & treat us dinner at
FUN OK Cafe ^^
THANKS Jack Low (my brother)
 HAPPY BIRTHDAY TO THENG !!!!

i had sign up a membership as FUN OK CAFE geh family ^^
jus RM 15.00 & get a hp hanger+key chain as gift...
voucher for JAN - DEC
10% discount on every month..
20% discount on birthday month..

2010年12月16日星期四

Free Johnson's Body Care 24hours Lasting Moisture Body Lotion sample..

Free Johnson's Body Care 24hours Lasting Moisture Body Lotion sample..


Have you tried Johnson's Body Care 24hours Lasting Moisture Body Lotion.?
If not,you can request your free sample by following simple steps below:
2) Provide your informations to request for Johnson's free sample of 24hour lasting moisture
3) Wait for free sample's delivery within 6-8weeks

KFC: FREE Size-up Drink to (L)

KFC: FREE Size-up Drink to (L)


Download and print out above voucher

and bring it along when you visit KFC
to try out the
NEW KFC Cheezy Zinger Crunch Combo Meal
for a FREE Drink Size Up


Terms and Conditions
* Valid until 31 January 2011
* Only valid with every purchase of one KFC Cheezy Zinger Crunch Combo
* Valid at ALL participating KFC Peninsular outlets, except Genting Highlands, Cameron Highlands,
    KLIA and LCCT
* Not valid during public holiday

Get your complimentary cup of freshly-brewed coffee when you visit any Starbucks outlet in Malaysia on

In conjunctions with Starbucks 12th Anniversary celebration, you are invited to enjoy a complementary cup of freshly brewed coffee from Starbucks when you visit your favourite Starbucks store from 10.00am to 12.00pm tomorrow (17th Dec)
Get your complimentary cup of freshly-brewed coffee when you visit any Starbucks outlet in Malaysia on 
17th December 2010 (TOMORROW),
from 10am until 12pm,
in celebration of 12th anniversary of Starbucks in Malaysia

Enjoy your free coffee~

15/12/2010-i get my lover VEST at ZERO UP FASHION kepong

i get my lover VEST at ZERO UP FASHION kepong
 Difficult to have to have my vest

Zero Up Fashion
no.580,jalan E 3/6,taman ehsan,
kepong,52100 kuala lumpur   03-62765075
^^do u know pasar malam tmn ehsan ?
^^do u know police station tmn ehsan ??
jus beside there ^^building colour magenta^^

15/12/2010-~HAILAM KOPITIAM~Morning Tea for a LUCKY good day ^^

Morning Tea for a LUCKY good day ^^

today gotta to go get my UNICEF prize ^^
kitchen dayoff...no need going to pasar pagi & no shopping mood ^^
calling sister & mummy & younger brother to have a tea ^^
JAM JAM JAM....very JAM even i fixed my timing !!!
is ok ~ jus turn another way , im happy today ~
~HAILAM KOPITIAM~




Inilah budak !!!!
KIDs.....

see how she happy since u just giving a
small X-mas present to her ^^

NONO~
MERRY X-MAS TO YOU !!!!

tis is 1st year x-mas present i give her....
last few year ????
don ask me la ...=="
because of WORK !!!!!!!!!!


Jnie 2010

15/12/2010-WIN-Event UNICEF @ Sime Darby Convention Centre



Event UNICEF
prize giving.....^^v
Sime Darby Convention Centre
4.30pm-7.30pm 15dec2010
Jln Tmn Kiara
this is 3rd prize i get it ^^ Ipod/iphone docking Hi-Fi system 
Door Gift UNICEF .....T-shirt & Car Sticker 
 
 
 
on the dat 15dec 2010...
i so 紧张.... i no make up since i saw alots MEDIA & VIP.....datin,datuk,YB...><" malu la !!!
anywhere ~ RAISE UR HAND,stop CHILD ABUSE NOW !!!!!!!
HAPPY...^^ i get won 3rd prize ~ Gong Hei Gong Hei !!!!

THANKS ALL MY FREN SUPPORT ME TO DO THIS GOOD ^^

2010年12月15日星期三

2010's X-maS...

2010's X-maS...
还记得,从2005-2009的X-maS都是在工作!
                                        什么平安夜,交换礼物,吃大餐....全都没我的份!
2010的X-maS,我要过的很享受!!!
~决不再让自己有遗憾了~
可能是很期待的原因吧!我在8月份就已经做好了这个圣诞树^^
WISH YOU ALL ..
merry x-mas 2010
&
happy new year 2011
all the BEST ^^v

14/12/2010-萍果红枣炖冰糖supper^^

14/12/2010
萍果红枣炖冰糖supper^^
(~又是时候润一润了~)
9/12/10 喝了木瓜雪耳红枣炖冰糖 ,
今晚就来个萍果红枣炖冰糖吧。。。。
炖了两份,一份我的,一份妈妈的!!
(老妈子,知道你一个女人在家多数都不炖的啦....给你一大壶啦!!!!看,多疼你??)

hahaha....多不爱脸的我,竟然为了去拿奖是脸色要红润点才好看><"
一星期不到就炖了两次红枣冰糖!!
苹果,冰糖,红枣,水一起隔水炖就行了!!
简单又方便^^

14/12/2010-西芹炒烤鸡胸丝VS鬼豆炒猪肉

14/12/2010
西芹炒烤鸡胸丝VS鬼豆炒猪肉
<菜菜的晚餐>
吃了太多天肉类,有点怕了~
烤鸡胸丝是那天paratha night吃剩下的....><"还记得过时的外婆教导过不要浪费食物!



这是alex chin
在我载他到ktm的时候,
他给我的~
谢谢你的糖糖~merry x-mas^^

x-mas holiday trip happy ^^v

MeRRy X-maS
&
HappY NeW YeaR 2011


  晚餐后忙煮这瓦煲,好让明天hubby放工回家有住家饭吃!
1.把山猪肉腌上1/2小时...(麻油,盐,糖,黑油,酱油)
2.烧热瓦煲(小火慢慢加大火,不然瓦煲会破裂)
3.放下一点油,把大葱,山猪肉,黑蒜,梅香咸鱼,辣椒干,大碗的水一起煮。
4. 大概45分钟后即可了!!
(我把一煲分两家人jinjang & cheras吃)

^^v 明天出席UNICEF的颁奖典礼XD

2010年12月13日星期一

13/12/2010-拘子当归鸡米粉汤

13/12/2010-拘子当归鸡米粉汤

胃口不太好,吃饭有点硬...
拘子当归蒸鸡,所有的汁都是精华!
FULL......Very FULL .....


Nestle Free Cheerios 300g

Nestle Free Cheerios 300g



Free Cheerios 300g, simply click like at Good Food Good Life facebook page and enter the campaign.

i get it ^^v

27岁的一只牛~

~27岁的一只牛~
希望2011年....
更加的温柔体贴!

想想过去26年....
好像感到不开心!
加加减减,真正开心的日子只有在头15年。。
待在妈妈身边做个乖乖女~有妈妈的日子真幸福!
以后的幸福,就交给你了。。。hubby ^^
~记得要让我过的幸福哦~
还希望....在2010-12-31和家婆的误解可以结束!!!
希望家婆能够在2011年察觉我的改变,希望她能真正感受到我的感觉,了解我所放弃的!!!

≡(▔"﹏"▔)≡ 2010我最囧!!!

2010 我最囧!!
恶心...我竟然很无聊!
还上载在facebook~><~
好丑啊。。。救命啊
≡(▔﹏▔)≡
为了要大家开心而已!

12/12/2010- 80% 开心 + 20% 疲累

12/12/2010
80%开心 + 20% 疲累
今天身上有job,加上昨晚睡不好~一个字.....累累累累累累累累累╯0╰
一日之计在于早餐!
我的chicken salad ^^v RM6.80
 人生的午餐!
炸鸡腿饭^^v RM6.50
 ~hubby答应去ulu yam吃火锅~
 
~ hubby答应去ulu yam吃火锅~
touching *_*